AlcineXtreme Fitness Blog

Hey everyone, if you're on my facebook (www.facebook.com/AlcineXtreme) or on my Instagram (instagram/AlcineXtremeFitness) you may have noticed that I have recently become an Herbalife Distributor. I know many of you have known me as Team Beachbody Coach for years and are probably wondering why I switched. First, I want to say that I loved the Team Beachbody products and will still recommend them. Shakeology has  helped me to lose weight as well as their programs have helped me to stay active. However, like most I need a more customized nutrition plan to take my fitness to the next level. Like many MLM (Multi-level marketing) business out there they provide products that will help the general population. They will get you some results, but most of the time in order for you to achieve your true goals it will take a little more. For me, Team Beachbody was great in helping me lost weight and increase my endurance with the programs that I used (i.e. Hip Hop Abs, T25, P90X, Insanity)...

Welcome to my newest blog, AlcineXtreme's Fit Tips ! I would first like to introduce myself, my name is Alcine and I am a Certified Fitness Trainer, Group Exercise Instructor and Team Beachbody Coach. I have been in the fitness industry for almost two years now but have started my own journey to getting my dream body since 2009. I reached my highest weight then,  a little over 300lbs. I can happily say I'm little more than 100lbs less but with about 15 more pounds to go. In addition to teaching over 10 classes a week, I am currently training for my very first Women's Natural Bodybuilding Competition in August 2014. I'm very excited and nervous for this. If I win overall, I can obtain a pro card! (The goal) I train 4x a week with a veteran champion bodybuilder who really knows how to make me push my limits. I will tell you now, training for a competition such as this one and just normal day to day working are totally different. It's more strategic because you are tr...